York, North Yorkshire
An individual approach to your yoga practice.
1:1 yoga is for people who want to practise yoga in their own space and time, who want a personalised yoga session or maybe don't like big groups.
The private lesson is challenging you to continually evolve and deepen your practice with a gentle guidance and will set you off on a regular yoga path.
Yoga is a way of life and as such it needs time to make space in yours.
You choose what is important to you and I support you to achieve your goals:
* Toning for summer holidays, wedding?
* Finding peace and relaxation, easing out stress?
* Entering the yoga philosophy or progressing much further in the physical asanas than the general yoga classes offer?
Whether your focus is on yoga asanas, kriyas, pranayama or meditation, I am happy to tailor for you a specific practice (your very unique routine for any time of the day) and you can enter the yoga world through your own door.
One to one 1hr yoga session £35 (block of 4 private classes £100 through January)
Small groups (2-4 people) £35 per hour
PRIVATE YOGA LESSONS
© Zenyogaliving, 2019